TRADING PSYCHOLOGY


Are You In Control?

Overcoming Addictions

by Adrienne Laris Toghraie, MNLP


Addictions will turn your successful trading into a lost cause. What to do?

Addictions play a major role in the lives of many traders. With few exceptions, addictions inevitably lead to behaviors that can destroy a trader's professional and personal life, break down hard-earned performance, and sabotage success.

How can addictions create such ruin? As the need to satisfy an addiction grows, traders can be driven to the outer limits of normal behavior. When an addiction worms its way into the center of an individual's consciousness, it pushes the most important things in life out to the periphery. Activities that were once considered off limits may become normal if the addict deems them necessary to support the addiction. At the same time, activities that once supported success may become difficult to sustain as addiction-related activities compete for limited physical and emotional resources and time.

While it is most advantageous not to allow an addiction to enter our lives at all, an individual who overcomes an addiction becomes the master of himself and his life.

WHAT IS AN ADDICTION?

An addiction is the compulsive need for and continued use of a substance or activity despite harm to the user. Major addictions, such as those to drugs or alcohol, are conditions with both emotional and physical factors. One aspect of an addiction is that it begins to impair the individual's control over his behavior as his compulsions develop. If the addiction is a chemical substance, the user will develop a tolerance to it and need to increase the level of usage.

...Continued in the February 2003 issue of Technical Analysis of STOCKS & COMMODITIES


Excerpted from an article originally published in the February 2003 issue of Technical Analysis of STOCKS & COMMODITIES magazine. All rights reserved. © Copyright 2003, Technical Analysis, Inc.



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